Vintage Kitchen Vixen

Why Everyone Should Forage (and 7 beginner tips)

June 5, 2020 by Sylvia Rose 9 Comments

Learning how to forage is like learning how to raid Nature’s pantry. Here are four simple reasons for why everyone should forage and some best practices to keep in mind.

THE FORAGER’S PATH

My foraging journey began two or three years ago when I lived by a forest trail.

It was a beautiful respite from busy living and I walked there frequently, delighting in the rich canopy of green.

Sometime after the Pokemon GO! game came out, I was walking through the woods trying to catch Pokemon (I am SO ashamed to admit this) when I stopped dead in my tracks and came to my senses.

Why was I putting so much time and energy into imaginary critters when I didn’t even know what was growing around me?

I loved the woods, but I was a stranger.

Why was it that I could identify Pokemon and corporate logos, but not something real and tangible?

Something needed to change!

RELATED: Things you can do with violets

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German Potato Pancakes Recipe (Kartoffelpfannkuchen)

May 29, 2020 by Sylvia Rose Leave a Comment

Kartoffelpfannkuchen, or, German potato pancakes, is a simple traditional dish that makes for an easy meal. All you need are a handful of ingredients, a food processor and hot skillet!

plate of german potato pancakes Kartoffelpfannkuchen

WHAT ARE GERMAN POTATO PANCAKES?

Growing up, German potato pancakes were a special treat on our table. Of course, we just called them potato pancakes, but when I asked my mom for her recipe, she looked at me blankly.

“Do you mean latkes?” she asked.

“When have you ever called them latkes, Mom? You’ve always called them potato pancakes.”

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Preparing for a Food Shortage the Vintage Way

May 22, 2020 by Sylvia Rose 10 Comments

When preparing for a food shortage, it isn’t a bad idea to revive the vintage skills that sustained our ancestors through many a tough season. They knew what to do when times got tough and so can you. Self-sufficiency is everything!

ARE WE IN FOR HARD TIMES?

I don’t want to be an alarmist, but we may be in for some tough times. At the time of writing this, there are signs that the food supply chain is breaking down. There are fast food joints that can’t make everything on the menu because of supply issues.

In Canada, there are now “flexitarian” burgers up for sale that mix ground beef with veggie ground round to stretch the supply. The price of meat is shooting up so fast that it’s leaving people dizzy.

Believe it or not, I wrote this article a year ago, and the headlines are still telling the same story .

These are uncertain times, there’s no doubt about that. Instead of getting worked up, let’s prepare ourselves.

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Easy Duck Prosciutto (a nitrate-free recipe)

May 8, 2020 by Sylvia Rose 9 Comments

This easy duck prosciutto recipe will leave you wondering why you haven’t made this before now. Plus, there’s something so satisfying about slicing up charcuterie you cured yourself!

THE PERFECT CURING PROJECT FOR BEGINNERS

Before making this easy duck prosciutto recipe for the first time, I thought curing meat was a complicated process best left to the pros.

Michael Ruhlman and Brian Polcyn, the authors of Charcuterie: The Craft of Salting, Smoking and Curing, showed me I was wrong.

Their recipe, which is the one I’ll be sharing with you today, calls for three simple ingredients: kosher salt, a duck breast, and white pepper.

Other than that, you’ll need a non-reactive container (like glass), cheesecloth and kitchen string.

Oh, and a bit of time and a cool spot for curing.

You might not want to hear this, but you’ll need a minimum of eight days from start to finish.

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Foraging for Garlic Mustard and How to Use It

May 5, 2020 by Sylvia Rose 10 Comments

Garlic mustard is an invasive species that was brought over to North America by European settlers at the turn of the 19th century. Foraging for garlic mustard not only helps the native plant species in affected areas, but it’s fun to play with culinary-wise, too!

WHAT’S GARLIC MUSTARD?

If you’re new to foraging, garlic mustard is an invasive plant species that was introduced to North America at the turn of the 19th century.

The European settlers valued it for its medicinal and culinary properties.

Today, it’s seen as a weed and for conservationists, one that’s threatening native species.

In forests, garlic mustard is starving native plant species by robbing them of the soil fungi they need to thrive.

This is why conservationists are starting to encourage people to pick this plant.

Some other names that it goes by include Penny Hedge, Poor Man’s Mustard, and Garlic Root.

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Simple Seared Duck Breast & Arugula Salad

May 1, 2020 by Sylvia Rose Leave a Comment

Learning how to sear a duck breast is a kitchen skill every meat eater should master. Today we’re diving into how to cook a juicy medium-rare duck breast to top an arugula salad with a zesty French vinaigrette. Delicious!

WHY SHOULD I EAT DUCK?

If you’re a meat-eater, learning how to serve up a juicy medium-rare duck breast is a kitchen skill you will want to have in your arsenal.

Although duck is lumped under the poultry category, it is red meat and it is absolutely delicious.

Did you know that duck is healthy, too?

While duck skin is fatty, duck fat is rich in vitamin K, which is something we should all be striving for in our diets.

Overall, duck is a flavourful nutrient-dense protein that should be way more popular than it is.

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