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kefir

Kefir-Brined Chicken (an Easy Sheet Pan Dinner)

February 28, 2020 by Sylvia Rose 6 Comments

This kefir-brined chicken is juicy and bursting with flavour, and it couldn’t be easier to make! Learn the basics of brining so you can put this easy and wholesome sheet pan dinner on the table this week.  

kefir-brined chicken sheet pan dinner

First off, if you can’t get your hands on milk kefir, don’t worry about it. You can easily swap the kefir out with buttermilk if that’s easier for you to get your hands on.

I just happen to be swimming in milk kefir because I make my own at home.

Kefir, by the way, is a fermented milk beverage that’s basically a drinkable version of yogurt.

Boasting more probiotic power than yogurt, it’s easy for the body to digest and is good for gut health.

This post may contain affiliate links, meaning that if you choose to purchase something after clicking on one of the links in this post, I may earn a small commission at no additional cost to you.

Plus, it’s a great way to sneak in a daily dose of cod liver oil for those omega-3’s! You’ll have to check out my post on making milk kefir to get the scoop on that story.

homemade milk kefir
This is milk kefir. The lumpy stuff is the live culture that converts the milk into kefir.
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Filed Under: Main Dishes, RECIPES, THE STOVE Tagged With: chicken, dinner ideas, Easy Recipes, kefir, poultry, sheet pan meals

Flaky Kefir Milk Biscuits With Cheddar and Thyme (an easy skillet recipe)

August 20, 2019 by Sylvia Rose 10 Comments

These kefir milk biscuits are wonderfully flaky. Made with cheddar and thyme, this easy skillet biscuit recipe is sure to be a hit! 

cast iron kefir milk biscuits

I like carbs. Give me a crusty loaf of sourdough bread or a rustic rye and I’m a happy gal. The local bakery is one of my happy places, and that’s what usually sits on the kitchen counter if I haven’t baked a loaf myself.

On weekends, bread plays an important part at the breakfast table, which is why I was distressed one Friday evening when I realized we were going into the weekend bread-less.

“It’s fine,” my husband reassured me, waving his hand. “I’m going to make biscuits in the morning,”.


“You’re going to make biscuits?” I echoed, dumbfounded. I couldn’t believe what I was hearing. “That’s ambitious of you.”


“Nah, it’s fine,” he insisted, waving his hand nonchalantly.

To my shock and awe, he set about to work the following morning and whipped up a batch of breakfast biscuits.

So I decided to make them better.

With kefir.

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Filed Under: Baking, Breakfast, Cast Iron Cooking, RECIPES, THE STOVE Tagged With: baked goods, baking, kefir

Kefir Flour Tortillas (A Cast Iron Skillet Recipe)

July 23, 2019 by Sylvia Rose 12 Comments

Kefir tortillas are a fun and delicious way to use up an abundance of kefir. Learn how to make this simple cast iron skillet tortilla recipe, but be warned: you won’t want to buy the ones from the store anymore! 

plate of cast iron skillet kefir tortillas

MAKING KEFIR FLOUR TORTILLAS FROM SCRATCH

Confession time: I grew up on store bought tortillas. Making tortillas from scratch wasn’t something my parents had time for, so growing up, I never considered that people actually made their own from start to finish.

The first time I ever encountered homemade tortillas was when my husband, Big Papa–my boyfriend at the time–was feeling ambitious for a Superbowl party potluck. His contribution was tequila lime flank steak tacos, but going the extra mile, he made a batch of homemade tortillas. This isn’t a happy tale.

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Filed Under: Cast Iron Cooking, RECIPES, THE STOVE Tagged With: cast iron skillet, kefir

Kefir Pancakes for Breakfast

July 16, 2019 by Sylvia Rose 6 Comments

These plump kefir pancakes will make you swoon (especially if you’re a fan of buttermilk pancakes!). Learn how to make these wonderfully fluffy breakfast favourites from scratch!

golden milk kefir pancakes

I love buttermilk pancakes as much as the next person. Throw blueberries into the mix and you can find me lining up with a plate in one hand and maple syrup in the other. I don’t make buttermilk at home though. If I had a goat or a cow, I probably would, but as it stands, I live within city limits and while I might get away with a little goat (that’s the dream), I think a cow would get noticed. So there you go, I don’t make buttermilk, but I do make milk kefir. I make a lot of it, in fact, and always have a couple of jars waiting for me in the fridge. Here’s my post on how to make your own milk kefir at home if you want to experience that kind of abundance.

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Filed Under: Breakfast, RECIPES, THE STOVE Tagged With: kefir

Kefir Ranch Dip (for all your dipping needs)

July 9, 2019 by Sylvia Rose Leave a Comment

Kefir ranch dip is a wonderful way to use up an abundance of kefir and is a tasty way to sneak in probiotics. Learn how to make this kefir ranch dip to serve with the veggie platter at your next party!

crudities platter with kefir ranch dip

A RANCH DIP RECIPE FOR WHEN YOU’RE OUT OF BUTTERMILK

I love buttermilk as much as the next person, but I don’t make it at home and seldom buy it. But, I DO make my own kefir, and since I’m the only one who drinks it at home, I always have an overabundance of it. When I don’t feel like drinking it straight–which is most of the time–I store it in the fridge and before I know it, I have a tidy stockpile if I’m not vigilant about using it. I need to buy buttermilk at the store. Kefir? I’m swimming in it. Step aside, buttermilk.

KEFIR RANCH DIP AND CRUDITÉS RECIPE VIDEO

If this is your first time visiting the Kitchen, you’re about to find out why I call my kitchen vintage… If you like my style, please consider subscribing to the Vintage Kitchen Vixen YouTube channel!

This post may contain affiliate links, which means I make a small commission at no additional cost to you.

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Filed Under: Appetizers, RECIPES, THE COUNTER Tagged With: kefir

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Hi! I’m Sylvia, a vintage-loving gal. Join me weekly as I share old-fashioned tips and recipes to help you become more intentional and self-sufficient. Want to get to know me better? Please join me over here.

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