Tangy lacto-fermented chilli lemon carrot sticks make a tasty probiotic-rich snack and have just enough kick. Learn how to make this easy small-batch ferment and prepare yourself to get addicted!
FERMENTED CARROTS: THE PERFECT SNACK
Not to knock regular carrot sticks, but lacto-fermented chilli lemon carrot sticks are a whole other ball game.
Do you know how carrots are brimming with vitamins? Well, fermenting them not only gives carrots a vitamin booster but also enriches them with probiotics.
Probiotics are key for a healthy gut and help to strengthen the immune system. Also, did I mention that they’re more delicious?
Lacto-fermented chilli lemon carrot sticks are still raw, which is why there are so many amazing benefits. Depending on how long you ferment them, the carrot sticks retain their crunch factor but are easier to chew.
My toddler has a hard time eating regular carrot sticks, but he has no problem when they’re fermented. In fact, he likes them more! And why wouldn’t he? They’re tangy and flavourful.
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