Make fibre your friend with this heart healthy shredded salad! Brimming with a colourful assortment of vegetables, you’re basically guaranteed to get your vitamin intake for the day.
A SHREDDED SALAD FOR BETTER DIGESTION
My mom makes the best salads. She’s a raw vegetable enthusiast and goes on bouts of eating a raw diet every so often because she loves how it makes her feel. Whenever I go to her place, there’s almost always some kind of salad on the table and I love it. When it comes to salad, I don’t feel guilty going for seconds, and my mom makes so much that going back for seconds is heartily encouraged.
A couple of years ago when she was on one of her raw vegan diet kicks, she brought a special mandolin to my place and made a salad that changed everything I knew about salad. Did you know that shredding vegetables makes them more digestible? I spent the next two months eating a shredded salad for lunch every day. I was addicted.…