Barley Lentil Buddha Bowls
These nourishing vegetarian barley lentil buddha bowls will fill you up and leave you feeling good about your food decisions. Simple to make and delicious to eat, these bowls are brimming with vegetables and dressed with a basic vinaigrette that you'll want to keep in your recipe arsenal.
Prep Time 40 minutes mins
Assembly Time 8 minutes mins
3 cups cooked barley 2 cups cooked green lentils 4 hard boiled eggs 1 roasted sweet potato diced 2 cups arugula 1 lb. green beans steamed THE DRESSING 1 oz. Kühne Salata vinegar 3 oz. avocado oil 1 tsp dijon 1 tsp honey pinch of summer savoury salt and pepper to taste
Divide the barley and lentils amongst 4 bowls
Evenly distribute the sweet potato, green beans and arugula
Slice the eggs in half and arrange in the bowl.
Prepare the vinaigrette by combining all of the dressing ingredients in a jar and shaking until homogenous.
Drizzle the dressing over the bowls and serve.
To cook barley, bring 1 cup of hulled barley to a boil with 3 cups of water or stock. Simmer covered for 40 minutes.
To cook lentils, bring 1 cup of rinsed green lentils to a boil with salt or bouillon. Let it simmer for 20 minutes before draining.
Keyword Budget Meals, Vegetarian Recipes